Finito: Stop Smoking for iPhone

Finito: Stop Smoking - A Science-Backed Hypnotherapy Program

Finito is a self-hypnosis program designed to help smokers quit and remain smoke-free. Developed by Dr. Gary Elkins, a world-leading neuroscientist, Finito addresses the underlying reasons that cause people to smoke and provides hypnotic suggestions to the subconscious to manage cravings, emotions, and habits.

With Finito, users can say goodbye to weak moments, learn to self-manage cravings symptoms, address the underlying reasons for smoking, manage anxious feelings and irritability, and create healthier habits. The program is backed by scientific research and clinical studies that show hypnotherapy is 10 times more effective than stopping without support.

Finito works by reducing stress through relaxing visualizations and empowering suggestions. Daily 15-minute sessions help users reduce their fear of quitting and increase their ability to manage cravings. The program also includes a supportive reinforcement program, a craving toolkit with short sessions for on-the-go use, a cigarette tracker to record progress, and daily educational readings with tips for navigating cravings and building new habits. Users also have access to in-app chat support from real people.

Finito is a valuable tool to help manage smoking behavior, but it is not designed to treat nicotine addiction. It is important to consult with a healthcare professional before making any medical decisions.